sleep assault

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The Science of Sleep: Stages of Sleep and the Sleep Cycle By understanding your circadian rhythms, REM sleep, sleep stages, and sleep structure, you can improve your levels of rest. myself at night.

Sleep Assault

Your body's natural daily rhythms are regulated by structures in the brain that help determine when you fall asleep and wake up. Humans go through a series of distinct physiological stages during sleep. Each stage of sleep serves an important purpose in keeping your brain and body healthy. At night, these periods of restful sleep alternate with periods of REM (dream sleep). Good sleep is important because it helps restore the body, while REM sleep restores the mind and is important for learning and memory.

Having Healthy Sex After Sexual Assault

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Certain brain structures and chemicals induce sleep and wake states. For example, a pacemaker-like mechanism in the brain regulates circadian rhythms. ("Circadian" means "about a day.") Established gradually during the first months of life, this internal clock controls the daily vicissitudes of circadian patterns, including body temperature. , blood pressure and hormone release.

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Circadian rhythms make people's desire to sleep stronger from midnight to dawn and gradually decrease in the afternoon. In one study, researchers directed a group of people to try to stay awake for 24 hours. No wonder many people fall asleep despite their best efforts to stay awake. When the investigators mapped the timing of unplanned naps, they found peaks between 2 a.m. and 4 a.m. and 2 p.m. and 3 p.m

Most Americans sleep at night according to their circadian rhythm, but most people who work during the week sleep in the afternoon on weekends. In societies where napping is common, people may respond to daily bodily alertness by taking an afternoon nap of one to two hours during the workday and a corresponding nap at night. .

Sleep experts call restful or REM-free sleep "the idle brain in a moving body." During this stage, thinking and most bodily functions slow down, but movement can still occur and the person often changes positions as they fall into a deeper sleep.

In a way, the idea of ​​"falling" into sleep parallels the change in brain waves at the onset of non-REM sleep. When you're awake, billions of brain cells receive and analyze sensory information and coordinate behavior by sending electrical impulses to each other. If you are fully awake, an EEG will record erratic, erratic movements. After you close your eyes and your brain receives no visual information, your brain waves settle into a steady, rhythmic pattern of about 10 cycles per second. This is the alpha waveform characteristic of calm, relaxed alertness (see Figure 1).

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According to research, the transition to restful sleep is so fast that it can be likened to the flip of a switch, meaning you're awake (on) or asleep (off).

When you transition from wakefulness to light sleep, you spend about 5 minutes in stage N1 sleep. The brain waves that dominate the EEG slow down from 4 to 7 cycles per second, a pattern called theta waves (see Figure 1). Body temperature begins to drop, muscles relax, and eyes often move slowly from side to side. People in the N1 sleep stage lose awareness of their surroundings, but they wake up easily. However, not everyone experiences N1 sleep in the same way: if awake, one person may remember feeling drowsy, while another may describe it as sleeping.

This first stage of true sleep lasts 10 to 25 minutes. Your eyes are still open, and your heart rate and breathing are slower than when you were awake. Your brain electrical activity is irregular. Large, slow waves alternate with brief bursts of activity known as the sleep axis, when brain waves accelerate for about half a second or more. Scientists believe that when the spindles appear, the brain disconnects from external sensory input and memory consolidation (which involves organizing memories for long-term storage) begins. The EEG traces also show a pattern called the K complex, which scientists believe is a built-in warning system ready to wake you up when needed. K complexes can also be activated by certain sounds or other external or internal stimuli. Whisper someone's name during the N2 stage of sleep and the K complex shows up on the EEG. You spend midnight in the N2 sleep stage.

Eventually, large, slow brain waves called delta waves become prominent on the EEG and you enter deep sleep. Breathing becomes more regular. Blood pressure drops and the pulse slows to about 20% to 30% of the waking rate. The brain is poorly responsive to external stimuli, making it difficult to wake a sleeping person.

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Less blood flow to your brain, measurable cooling. At the beginning of this phase, the pituitary gland releases a pulse of growth hormone that stimulates tissue growth and muscle repair. The researchers also found that the amount of immune system activators increased in the blood, which means that deep sleep helps the body protect itself from infection.

Typically, young people spend about 20 percent of their sleep time in deep sleep lasting up to half an hour, but most people over 65 get almost no deep sleep. If you fall asleep after a sleepless night, you'll get over it quickly. go from lighter sleep stages to deeper ones and spend most of your sleep there. This suggests that deep sleep plays a key role in restoring alertness and plays an important role in optimal human performance.

Dreaming occurs during REM (rapid eye movement) sleep, which is described as “the brain working in a paralyzed body”. Your mind races, thinks, and daydreams as your eyes swing back and forth behind closed lashes. Body temperature increases. Your blood pressure rises, and your heart rate and breathing rate rise to daytime levels. The sympathetic nervous system, which produces the fight-or-flight response, is twice as active when you wake up. Despite all these movements, your body barely moves, except for the occasional jerk; Non-essential muscles for breathing or eye movements are silent.

Just as deep sleep restores your body, scientists believe that REM, or dream sleep, restores your mind, perhaps in part by helping you get rid of irrelevant information.

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Studies of students' ability to solve complex puzzles involving abstract figures show that the brain processes information overnight; Students who slept well after watching the quiz had better results than those who were asked to solve the puzzle immediately.

Previous studies have shown that REM sleep facilitates learning and memory. After a night of sleep, people were tested to gauge how well they learned a new task. If they had periodic awakenings that prevented REM sleep, the improvements would be lost. In contrast, the improvement in scores was not affected if they woke up several times after deep sleep. These findings help explain why students who stayed up all night taking a memory test had less information than their sleep-deprived students.

Such a first phase usually lasts only a few minutes, but the duration of REM gradually increases throughout the night. The final stage of REM sleep can last for half an hour.

If you don't get REM sleep and are allowed to sleep peacefully the next night, you'll enter this stage earlier and spend more time in your sleep - a phenomenon known as restorative REM.

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A normal night sleeper moves between different stages of sleep in a predictable manner, alternating between REM and non-REM sleep. When these stages are depicted in a diagram called a hypnosis chart (see Figure 2), the different levels look like a drawing of a city skyline. Experts call this model the sleep architecture.

Normal sleep patterns in young adults typically include four or five alternating non-REM and REM periods. Deep sleep usually occurs in the first half of the night. As the night passes, the REM sleep cycle lengthens and alternates with the N2 sleep phase. Later on, the sleep profile changed, with less N3 sleep, more N1 sleep and wakefulness.

The control over many aspects of sleep structure lies in the brain stem, which controls breathing, blood pressure, and heart rate. Alternating activity in neurons and the chemical messengers they produce coordinates the 90-minute shift between wakefulness, arousal, and REM and non-REM sleep. If you make purchases through the links on this page, we may earn money

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Sleeping Assault

Much of the current research has found that sexual sleep attacks often occur during non-rapid eye movement (NREM), the deepest sleepless stage of the sleep cycle.

What To Do After Someone You Care About Has Been Raped

Sex dreams are not considered a type of sexual sleep because they do not involve physical activity or behavior other than sexual arousal and ejaculation.

Sexosomnia is considered a type of parasomnia, which is an unusual movement, behavior or experience that occurs during deep sleep. But many facts about narcolepsy, such as the exact causes, types of symptoms, and how common it is, are still unknown.

Sleepwalking is a relatively new disorder, with the first official case reported in 1986. According to a study conducted in 2015, only 94 cases of sleep sex were recorded worldwide.

Sexual hypersomnia often results in self-touching or sexual activity, but it can also cause the individual to purposefully seek sexual contact with others. Sexsomnias may also occur concurrently with other parasomnias, such as sleepwalking or talking.

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Sometimes it is a partner, roommate, or parent who first notices the symptoms of this condition. Sexual partners may also notice abnormally high sexual desire and decreased inhibitions that occur randomly at night with their partner.

In addition to the physical symptoms that occur during the episode, narcolepsy can have emotional, psychological and even criminal consequences.

Like other parasomnias, such as sleepwalking, sexsomnias appear to be caused by disturbances in brain activity between cycles of deep sleep. These disturbances are often referred to as confusional states (CA).

While the cause of sleep apnea is unknown, research has shown that there are risk factors for the condition, primarily medical conditions, lifestyle, work, and medications that interfere with sleep patterns.

The Sexual Assault Of Sleeping Women: The Hidden, Horrifying Rape Crisis In Our Bedrooms

Obstructive sleep apnea is associated with many documented cases of sleep apnea, most likely due to disruption of deep sleep.

Some people who develop narcolepsy as adults develop other parasomnias, usually sleepwalking, or have them during childhood.

When narcolepsy is associated with the use of alcohol or illegal drugs, treatment includes stopping use immediately or reducing the drugs to safe levels of use.

People who experience sleep apnea as a result of prescription medications may need to stop taking the medication or change the dosage.

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But in many cases, the benefits of the drug outweigh the side effects, so treatment may focus on reducing the effects of sexual dysfunction symptoms.

It seems that the best way to treat this disorder is to maintain a healthy, regular sleep schedule.

In most reported cases, the symptoms of narcolepsy lessen or disappear when the person gets regular, high-quality sleep.

Little is known about the true effects of treatment on narcolepsy because symptoms are difficult to track over the long term.

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In some reported cases, off-label drugs designed and approved for other disorders have been used to treat narcolepsy.

Treating underlying conditions that cause sleep disturbances, such as insomnia, can also reduce or resolve cases of narcolepsy.

In almost all cases of narcolepsy described, at least part of the treatment course involves lifestyle changes. Because many of the symptoms of narcolepsy can negatively affect other people, the best treatment is usually isolation at night.

Some people with narcolepsy reduce the symptoms of the problem by locking themselves in their bedroom at night or by installing an alarm system on the bedroom door.

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People with narcolepsy can also experience a significant reduction in emotional and psychosocial symptoms through group counseling for those negatively affected by the symptoms.

However, it was concluded that some couples are not quick, flexible, and more focused on satisfying their partner during sleep sex.

A psychiatrist, usually a doctor who specializes in sleep disorders, can diagnose narcolepsy by reviewing the individual's medical history and asking questions about symptoms. However, the most widely accepted method of diagnosing sexual sleep is video polysomnography (vPSG).

During vPSG, a person is connected to physical devices, such as heart rate, breathing, and exercise monitors, and video tapes while they sleep.

Sexual Assault And Teenagers

Some people feel shame or embarrassment when they realize they have done things they don't remember doing, especially sex.

Sex can also make issues of consent difficult, given that the person initiating or participating in the sexual activity is technically unconscious. Several court cases have involved allegations of sexual misconduct related to sleep sex, with mixed results.

While a person's medical history and other evidence will be examined in court, determining liability is difficult and controversial.

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Sleep Science: Sleep Stages & Sleep Cycles By understanding circadian rhythms, REM sleep, sleep stages, and sleep structure, you can improve your night's rest.

Your body's natural circadian rhythm is regulated by brain structures that help determine when you fall asleep and when you wake up. People go through different psychological stages during sleep. Each stage of sleep plays an important role in keeping your mind and body healthy. During the night, these phases of restful sleep are replaced by REM sleep (dream sleep). Restful sleep is important because it helps restore the body, while REM sleep restores the brain and is important for learning and memory.

With over 25,000 licensed counselors, BetterHelp has the right therapist for your needs. It's simple, affordable and convenient.

Online-Therapy.com is a complete support box, available when you need it, on your schedule. Registration only takes a few minutes.

Sleep Sex: What To Know About Sexsomnia

Teen Counseling is an online therapy service for teens and young adults. Connect with your advisor via video, phone or chat.

Certain brain structures and chemicals produce sleep and wakefulness. For example, the brain's heartbeat-like mechanisms regulate circadian rhythms. ("Circadian rhythm" means "about a day.") This internal clock is gradually established during the first months of life, controlling the daily ebb and flow of biological patterns, including temperature. body, blood pressure and hormone secretion.

Circadian rhythms make people's desire to sleep more intense between midnight and dawn and less in the early afternoon. In one study, researchers instructed a group of people to try to stay awake for 24 hours. No wonder, many fell asleep despite their best efforts not to sleep. When the researchers mapped when insomnia occurs, they found peaks between 2 am and 4 am and 2 pm. 3 p.m

Most Americans sleep at night according to their circadian rhythms, although many who work weekdays take afternoon naps on weekends. In a society where sleep is common, people can cope with the daily decline in physical alertness by getting one to two hours of sleep during the workday and shorter sleep times at night.

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Sleep experts describe restful or non-REM sleep as "an inactive mind in an active body." During this stage, thinking and most bodily functions slow down, but movement is still present, and the person often changes positions as he enters deeper stages of sleep.

In this sense, the thought of "going" to sleep parallels the changes in brain wave patterns that occur at the onset of non-REM sleep. When you are awake, billions of brain cells receive and analyze sensory information and regulate behavior by sending electrical impulses to each other. If you are fully awake, the EEG will record intermittent activity. When your eyes are closed and your brain receives no visual input, your brain waves settle into a steady, rhythmic pattern of about 10 cycles per second. This is the alpha wave pattern that characterizes a calm, relaxed state of wakefulness (see Figure 1).

Studies have shown that the transition to restful sleep is so rapid that it can be compared to a switch -- that is, you're either awake (on) or asleep (off).

You spend about five minutes in the N1 stage of sleep during the transition from wakefulness to light sleep. In EEG, the main brain waves are reduced to four to seven second cycles, in a pattern known as theta waves (see Figure 1). Body temperature begins to drop, muscles relax, and the eyes often move slowly from side to side. People in the N1 sleep stage lose awareness of their surroundings but are easily awakened. However, not everyone experiences N1 sleep in the same way: if they wake up, someone may recall sleep, while another may describe it as sleep.

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The first stage of true sleep lasts 10 to 25 minutes. Your eyes are still and your heart rate and breathing are slower than when you are awake. The electrical activity in your brain is irregular. Large slow waves with short bursts

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Sleeping Assault Video - Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you're on a federal government site.

Https:// ensures that you are connecting to the official website and that any information you submit is encrypted and transmitted securely.

Sleeping Assault Video

If the abuser sees you reading it, click the escape button above to exit this site immediately.

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Anyone with access to your phone or computer can check which websites you visit. It is not possible to completely clear your internet history from your computer or phone. It may be safer to use a public computer, such as a library or a friend's phone. If you have been abused or are afraid of someone, contact the hotline (link is external) at 800-799-SAFE (800-799-7233) or learn more ways to get help.

Sexual assault is any sexual activity or relationship that you do not consent to. Sexual assault involves physical force or the threat of force, or if the attacker gives the victim drugs or alcohol as part of the assault. Sexual violence includes rape and sexual coercion. One in three women in the United States has experienced some form of sexual assault.

Sexual assault is any sexual act or relationship, including rape, that occurs without your consent. Sexual abuse can involve non-relational activities such as someone "exposing" you or forcing you to view pornographic images.

Sexual abuse is also called sexual abuse or violence. Legal definitions of sexual assault and other sexually violent crimes may vary slightly from state to state. It is never your fault if you are attacked.

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Sexual abuse can be verbal, visual or even non-contact. Anything that forces a person to engage in unwanted sexual activity or meditation. Other examples may include:

Consent is an unequivocal "yes" to sexual activity. Not saying "no" doesn't mean you've given permission. Sexual intercourse without consent is sexual assault or rape.

This could be a friend, acquaintance, ex, relative, date or partner. Less often, a stranger is sexually assaulted.

Women and men are sexually assaulted, but more than 90% of those who sexually assault women are men.

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Four out of five rape victims are under the age of 25. About 40% of women who are raped, or two out of five, are assaulted before the age of 18.

Yes. Sexual assault is any sexual activity that you do not consent to - with anyone.

Sexual abuse by an intimate partner (with whom you are sexually or romantically involved) is common. About half of the raped women were raped by an ex-partner or ex-partner.

If you are in danger or need medical attention, call 911. If you can, get away from the attacker and get to a safe place as soon as possible. To connect with a sexual assault service provider in your area, you can call the National Sexual Assault Hotline at 800-656-HOPE (4673).

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After being sexually assaulted, you may feel fear, shame, guilt, or trauma. All of these feelings are normal, and each survivor may feel different emotions at different times in the recovery process. Sexual assault is never your fault. Talking about abuse can be scary, but it's important to get help. You can call these organizations anytime, day or night. Calls are free and confidential.

Every state and territory has organizations and hotlines to help victims of sexual assault. These numbers may show up on your phone bill or history, so try using a public phone or a friend's cell phone.

If you are attacked or find yourself in an unsafe situation, it is not your fault. Regardless of what you were wearing, drinking, or doing during the assault, sexual assault is not the victim's fault. You can't prevent sexual assault, but you can take steps to stay safe with other people:

Yes. The study found that three out of four perpetrators were drinking alcohol when they sexually assaulted someone.

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But this does not mean that drinking alcohol causes sexual assault or that the assault is the victim's fault. Many attackers use alcohol to make you intoxicated and unable to agree, to understand what is happening or to remember the assault. They may take advantage of a victim who is already drinking or encourage her to drink more than normal. If someone sexually assaults you while you're drunk or drunk, they've committed a crime, no matter how much you've been drinking or how old you are.

Some attackers also use drugs called day-rape drugs. These drugs are put into drinks - even non-alcoholic drinks - or put into food without the victim's knowledge. The drugs can cause memory loss, so victims don't know what happened. Some attackers also use other drugs, such as ecstasy, marijuana, or prescription pills. You can give medicine to someone who has taken it willingly or you can give medicine to someone without knowing it.

Anyone who is intoxicated, intoxicated, or under the influence of drugs may not issue a permit. Any sexual act without consent is sexual assault.

Yes, sexual abuse can have long-term health effects. People who have experienced sexual abuse or stalking or physical abuse by an intimate partner are more likely to report it.

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Getting support after sexual assault can help. you are not alone. Reach out to friends or family, talk to a counselor or attorney, or join an in-person or online support group.

You can help a friend or family member who has been sexually assaulted by listening and comforting. Remind this person that you believe in them. Reinforce the message that he or she is not responsible. The victim was never sexually assaulted or "asked for." You can also explain that it's normal to feel confused, have trouble remembering what happened, or feel angry, numb, or embarrassed.

Ask the person if they want you to go with them to the hospital or counseling. If she decides to report the crime to the police, ask her if she wants to go with you. Let her know you can get help. Tell her about a hotline to call to talk to someone. Find more tips to help someone who has been sexually assaulted or abused.

For more information about sexual assault, call the OWH Helpline at 1-800-994-9662 or see the following resources from other organizations:

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All material contained on these pages is free from copyright restrictions and may be subject to US. May not be copied, reproduced, or reproduced without permission of the Office of Women's Health, Department of Health and Human Services. To improve your experience and analyze performance and traffic on our website, the source is appreciated. It uses cookies. privacy policy

Sleep Science: Sleep Stages and Sleep Cycles By understanding circadian rhythms, REM sleep, sleep stages, and sleep architecture, you can improve how well you get a good night's rest.

Your body's natural circadian rhythm is controlled by brain structures that help determine when you sleep and when you wake up. People move through different physiological stages during sleep. Each stage of sleep serves an important purpose in keeping your brain and body healthy. During the night, these sleep stages alternate with periods of REM sleep (dream sleep). Resting is important because it helps restore the body, while REM sleep restores the mind and is important for learning and memory.

With over 25,000 licensed counselors, BetterHelp has a therapist to match your needs. It is easy, cheap and convenient.

How Much Sleep Do You Need?

Online-Therapy.com is a complete support box when you need it, on your schedule. It only takes a few minutes to sign up.

Teen Counseling is an online therapy service for teens and young adults. Connect with your advisor via video, phone or chat.

Certain structures and chemicals in the brain create states of sleep and wakefulness. For example, a type of pacemaker in the brain regulates circadian rhythms. ("Circadian" means "around one day.") This internal clock, established gradually during the first months of life, regulates daily activity and biological processes, including body temperature, blood pressure, and hormone release.

Circadian rhythms affect people's desire to sleep between midnight and dawn and, to a lesser extent, sleep in the afternoon. In one study, researchers instructed a group of people to stay awake for 24 hours. It's not surprising that many fall asleep, even if they try their best not to. When the researchers plotted unscheduled sleep times, they found peaks between 2 and 4 a.m. and 2 p.m. and 3 p.m.

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Most Americans sleep according to their circadian rhythms, although many people who work weekdays sleep in the afternoon on weekends. In societies where taking Systeta is common, people may respond to the workday with a nap of one to two hours in the afternoon and an equally short nap at night.

Sleep

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Sleep Assault. Com - Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you're on a federal government site.

Https:// ensures that you are connected to an official website and any information you enter is encrypted and transmitted securely.

Sleep Assault. Com

Click the escape button above to leave this site immediately if you see your abuser reading this site.

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Anyone with access to your phone or computer can see what websites you visit. It is not possible to completely erase your internet history from your computer or phone. It may be safer to use a public computer or a friend's phone in the library. If you feel or fear abuse, call 800-799-SAFE (800-799-7233) (link is external) , or learn other ways to get help.

Rape is any form of sexual activity or contact that you do not consent to. Rape can occur through the use of physical force or coercion, or if the attacker gives the victim drugs or alcohol as part of the attack. Sexual assault includes rape and sexual assault. In the United States, one in three people have experienced some form of sexual violence.

Rape is any sexual act or relationship, including rape, that takes place without your consent. Sexual harassment includes non-contact acts such as someone "flashing" you (exposing themselves to you) or forcing you to view sexual images.

Rape is also called sexual assault or sexual abuse. Legal definitions of rape and other sexual violence may vary from state to state. If you are attacked, it is never your fault.

The Hidden Health Effects Of Sexual Harassment

Sexual harassment can be verbal, visual or non-verbal. Anything that encourages a person to engage in unwanted sexual activity or attention. Other examples may include:

Consent to sexual activity is an unequivocal "yes." Not saying "no" does not mean you have given consent. Sexual intercourse without consent is rape or sexual assault.

It can be a friend, an acquaintance, an ex, a relative, a date or a friend. Often, a stranger commits sexual assault.

Both men and women rape, but 90% of those who rape women are men.

Psychological Effects Of Sexual Assault

Four out of five women are sexually assaulted before the age of 25. 40 percent of rape victims, or two in five, were assaulted before the age of 18.

Yes. Rape is any sexual act that you do not consent to - no matter who it is with.

It is common for an intimate partner (someone with whom you have a sexual or romantic relationship) to commit sexual assault. Almost half of women who have been sexually assaulted have been sexually assaulted by a current or former partner.

If you are in danger or need medical attention, call 911. If you can, get away from the person who attacked you and get to a safe place as soon as possible. You can call the National Rape Hotline at 800-656-HOPE (4673) to connect with a rape service provider in your area who can direct you to local resources.

Sexual Abuse, Assault Leads To Heart, Brain Health Risks| Everyday Health

After rape, you may feel fear, shame, guilt, or shock. All of these feelings are normal, and each survivor may experience different feelings at different times during the recovery process. Rape is never your fault. The thought of talking about an attack can be scary, but it's important to seek help. You can call these organizations at any time of the day or night. Calls are free and confidential.

Every state and territory has organizations and hotlines to help people who have been sexually assaulted. These numbers will appear on your phone bill or history, so try using a public phone or a friend's cell phone.

If you are attacked or find yourself in a situation where you feel unsafe, it is not your fault. Rape is not the victim's fault, no matter what she was wearing, drinking, or doing at the time of the attack. You can't prevent sexual harassment, but you can take steps to be safer around others:

Yes. Research shows that three out of four offenders were drunk at the time of the rape.

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However, this does not mean that alcohol causes rape or that the violence is the victim's fault. Many attackers use alcohol as a way to get you drunk and unable to admit and understand what is happening or remember the attack. They may take advantage of an already intoxicated victim or encourage him to drink more than usual. If someone sexually assaults you while you are drunk or high, they have committed a crime, no matter how much you have been drinking or how old you are.

Some attackers also have a history of using sex-rape drugs. These drugs are added to drinks - non-alcoholic beverages - or to food without the victim's knowledge. The drug causes memory loss, so victims don't know what happened. Some abusers also use other drugs, such as ecstasy, marijuana, or prescription pills. They can drug someone who takes them intentionally or they can drug someone without her knowledge.

A person who is addicted to drugs, addicted to drugs or highly intoxicated cannot give consent. Any sexual activity without consent is rape.

Yes, sexual abuse can have long-term health consequences. People who have experienced sexual violence, stalking, or physical violence by an intimate partner are more likely to report:

Sexual Harassment And Assault Affects Women's Psychological And Physical Health Later In Life

Getting help after rape can help. you are not alone. Reach out to friends or family, talk to a counselor or advocate, or join a support group in person or online.

You can help a friend or family member who has been sexually assaulted by listening and comforting them. Remember this person you trust. Reinforce the message that he or she is not in the wrong. The victim never causes or "requests" the rape. You can also explain that it's normal to feel confused, have trouble remembering what happened, or feel angry, numb, or ashamed.

Ask the person if you want to go with them to the hospital or to counseling. If she decides to report the crime to the police, ask her if she wants you to go with her. Let him know that he can get help. Tell her to call the hotline to talk to someone. Get more tips on helping someone who has been sexually assaulted or harassed.

For more information about sexual assault, call the OWH Helpline at 1-800-994-9662 or see the following resources from other organizations:

Sexual Assault In The Military Is Rampant—and Rising

All material on these pages is free of copyright restrictions and is the property of the United States. May not be copied, reproduced, or duplicated without permission of the Office of Women's Health, Department of Health and Human Services. Source references are appreciated. Can you sleep before life gets busy? A sleep expert explains the concept of sleep banking.

Before the pandemic, I believed in 'doing it all'. I would wake up at 6am to exercise and go to bed at 11pm after a full day of going out to dinner with friends. I sleep an average of six or more hours per night. It must be okay, I told myself, because I had slept so hard all weekend.

Now, even in the pandemic, I find myself in the same dream. Only this time, my weekdays are more relaxed. I'm not ashamed to go to bed at 9:45pm and wake up at 7:00am Monday through Thursday, but come Friday or Saturday nights, I skip sleep to sleep late. My family doesn't celebrate anything.

But I also like getting up early to train on the weekends because I can spend time without rushing to work (read: my kitchen table). Weekends are prime time to hang out with friends, so I catch them where I can. Oh, and I train as a personal trainer, which takes up a large portion of my Sundays. It's good, I tell myself, because I sleep a lot during the week.

Latest Surface Navy Sleep Policy Aims For Better Rested, More Alert, Healthier Crews

Is this really true? Can I sleep nine to five hours? It turns out that there is an area of ​​research that asks the same question.

Sleep banking or sleep extension was first introduced in 2009 by researchers who wanted to see if people could be prepared for sleep. The theory is simple: you sleep extra before the busy period starts so you can rely on some sleep you've "banked."

"This idea seems to come from the world of the military and elite sports, where it's almost inevitable that there will be times when they don't offer seven to nine hours, and it's good to prepare for that sleep. , explains sleep specialist Dr. Sophie Bostock.

In a 2015 French study, researchers had participants sleep seven to nine hours a week, up from just three.

Drugging An Intimate Partner As An Abuse Tactic

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glock 20 for bear

Glock 20 For Bear - Bear Medicine: My Film, Lone Wolf Made, Glock 20SF 10MM. If you plan to build up using parts from Stop Wolf Distributors; make sure to use promo code: "backtrail" when ordering! Just trying to connect me Back Trail fans!

As each year comes and goes, many changes may occur....but one thing remains the same: I look forward to the month of September every year. Usually at this time of year, all I can think about is chasing rutting, Bull Elk with my bow and everything else that goes along with the preparation. But this year is a little different. A few months ago, I was at work discussing marketing campaigns and strategies with our Marketing guy, Zack. I work for Lone Wolf Distributors; what most would consider the "King of the Hill" when it comes to anything related to the Glock pistol. It's been on my mind for a while now,  to help push us into Hunting / out, instead of preparing for a competition / court of law. Then, according to the company's CEO, JR Shepard ... that's why Lone Wolf was created: to satisfy your passion for hunting and fishing! So why not? One Glock model in particular; The Glock 20, chambered in 10MM has long been considered in some circles as the humble hunting sidearm. I have long been a fan of the 10MM cartridge and know well and good what it can do. I haven't been seen very far in my G20 and Lone Wolf offers a few performance upgrades that turn it into a beast of a hunt. So...there's an idea. I have said before that I am a known first shooter, using a 9G AR carbine (now called the "G9" http://www.lonewolfdist.com/Products.aspx?CAT=3682) last year while I was in Texas, he took a very nice hag on the floor. But that is not enough! I want to break something with my Glock 20 and I want it bad.

Glock 20 For Bear

So, what can I do next, hunting with my Glock?…. The first thing that comes to mind is a picture that my client sent me last year. It was a large Alaskan Black Bear that he shot with his Glock 20, which (yes) has a long slide and a 6″ barrel. Lots of bear medicine!

Glock 30, 45 For The City Glock 20 10mm For The Mountains.

I always have a bear tag in my pocket; however I did not appear after the bear as species. Bear has always been next to the Elk and Deer that I like to chase during fishing seasons. I gave up gun hunting 10 years ago and it was hard to leave my bow at home; but I know what to do. This is my last year hunting as a resident; but luckily the section just a few minutes from home, was opened for witnessing just two weeks ago. I knew going into the month of March, that I would only have a few weeks to devote to providing for the hunt, before the madness of September began. Since then, I have been out a few times; but at the moment it is not enough to carry.

The cold winters and short summers have left the trees around here lush and green. The strawberry cakes are six feet long and many; This leads to a food situation according to the "all you can eat buffet" bears! The trick is to find the "right strawberry park" and be in the right place at the right time. I'll be out until the end of the month, blasting brush and Glock-ing for bears! Expect to see more of my bear time...hopefully the next title will be: "Get off!" Some info on my setup: Glock 20SF: film loaded with Mothwing Woodland Mimicry 1.0, long slide and 6″ barrel by Lone Wolf distributors, trigger job (3.5# connector, 6# trigger spring, bone attack and polish job. ) LWD stainless steel. guide rod and 20 # ISMI return spring. Ideas for Ameriglo “Hackathorne”.http://www.lonewolfdist.com/Default.aspx?PAGE=Main

*Be sure to read "Glocking For Bears: part II"... I was able to put my Glock 20 to the test.

*** If you are considering upgrading your Glock pistol to become a more effective hunting tool, for competition or for self-defense purposes; You can't miss this one: Only Looking backtrail fans: go to www.lonewolfdist.com and use discount code: "backtrail12" to get 10% off purchases of Glock parts and accessories!

Let's Talk About Handguns

Tags: 10mm for bear, 10mm heavy bear, 10mm longslide Glock, 10mm power stop, Ameriglo Hacakathorn sight, Ameriglo sight for Glock, Bear hunting, killing Bear with a handgun, Bear spray, camo, discount code, discount on Lone Wolf Distributors products, Doubletap 10mm ammo , Doubletap Ammo, film dipped Glock, Glock 20, Glock 3.5# connector, Glock carbine, Glock trigger, good deal on Glock accessories, GORE Optifade Open Country, manual bear hunting, Hunting with Glock pistol, Lone Wolf 6" 10mm barrel, Lone Wolf made Glock, Lone Wolf Distributors, Lone Wolf Pro Distributors, Lone Wolf R&D G9 carbine, McNetts Doubletap Ammo, Mothwing camo, Pet backpack mystery, Sitka Gear, stainless steel Glock slide, stainless steel guide rodU. S.A. ---()- When you're out in the backcountry you have to have some kind of weapon on you. It's not my idea to enjoy the outdoors, and I prefer a more reliable lifestyle. Fifteen laps is 10m m Auto should stop bears and any other threats. For that reason, my weapon of choice for jungle situations is the Glock 20 SF (Short Frame) pistol.

The Glock 20 SF is a semi-automatic semi-automatic pistol, with a 15 (+1) round capacity, and chambered for the 10mm Auto cartridge. Both the capacity of the 10mm Auto cartridge and the portability of the Glock 20 SF make it an obvious choice for a sidearm when you're in the woods. While some may say that the 10mm does not have the "knockdown power" of the .357 magnum, evidence shows that it is still more than adequate for use against bears.

Dean Weingarten has reported eight incidents since 2002 in which a 10mm automatic pistol was successfully used to fend off a bear attack. Five of those eight incidents were reported to involve a variant of the 10mm Glock pistol. In comparison, there were nine reported incidents with the .357 magnum: eight were successful, the other outcome was unlucky.

What you get with the Glock 20 SF is a modern gun with a record of success against the North American killer, from a manufacturer known for the reliability of their guns.

The Best Bear Defense Guns And Cartridges

Due to Glock's widespread popularity, the G20 SF also takes advantage of a very deep market for attachments, accessories, parts, and holsters. Basic pads are available that can add five rounds to the factory magazines for a total capacity of 20 10mm rounds. Alternatively, you can get yourself a few ETS 30 magazines if that's your preference, or go with the KRISS +18 round extension full on board 33 round.

Another thing to note is the availability of .40S&W caliber conversions that can be made by replacing the factory 10mm barrel with an aftermarket 40cal barrel. While less expensive this gives you training flexibility and a less expensive cartridge in the same platform.

For my model, I decided to keep it simple by adding a set of Trijicon night sights and a Streamlight TLR-1 HL accessory. Although the G20 SF is a fully loaded pistol, it is light even when loaded with factory magazines. As a travel enthusiast, saving a few ounces on a polymer semi-auto is better than carrying a heavier gun. The size of the gun makes it easy to carry. Most of the time I travel I carry the G20 SF at Gunfighters Inc. Kenai chest dish.

If there was one drawback to the G20 SF, it would be the inability to remove the optic out of the box. Seeing as the gun is an older model is to be expected. If Glock decides to come out with a full 10mm upgrade (not with the G40 Gen4), I would expect to see a MOS optic cut into the slide. The downside of the Glock 20 SF being an older model is that it can be found at very good prices today.

The Glock 20

Over a few days at the range, I put about 300 to 400 rounds of 10mm Auto through my Glock 20 SF. My G20 SF didn't get any errors the whole trip to the range. The gun is accurate for me out to 50 yards and I have no doubt the distance can be improved. In my hands, the G20 SF is comfortable but could be more comfortable if it featured Gen5 handles without fingerprints.

Going back isn't much of a challenge but it can kick more than your 22 year old grandma. There's no crazy, face-to-muzzle to worry about

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glock 20 fde

Glock 20 Fde - It is the customer's responsibility to follow all federal, state and local laws. All firearms MUST be picked up by the BUYER (CURRENT PURCHASER) at a selected Sportsman's Warehouse Store or selected Independent Firearms Dealer ("FFL"). A valid US and/or state government issued identification document, or a combination of government issued documents reflecting the buyer's current home address, must be presented at the selected store location prior to completion of all firearm related paperwork and initiation of the background check. . Buyers must now be 18 years of age or older to purchase guns and/or rifles. Current purchasers must be 21 years of age or older to purchase a pistol and/or firearm receiver, frame, silencer or pistol grip only. Some states have stricter laws regarding the age of firearm purchasers and Warehouse Sportsman meets that requirement.

Advertised prices may reflect strike or normal prices. Average price or regular price refers to either 1) the manufacturer's minimum advertised price (MAP) OR the manufacturer's suggested retail price (MSRP) or 2) the price at which the product has been offered for the last 90 days.

Glock 20 Fde

Glock G20 Gen4 10mm Auto 4.61in FDE Cerakote Pistol - 15 + 1 Round - The G20 Gen4 delivers terrifying power downrange with high accuracy over long distances. The use of Glock Hi-Tech polymer significantly reduces felt recoil in this heavy caliber. For the hunting community, this 10mm auto is a reliable companion that provides a safe and accurate finish shot, even when hunting big game. The modular back strap system makes it possible to instantly adjust the grip to accommodate any hand size. The reversible magazine catch makes it ideal for both left and right handed shooters. All firearms MUST be picked up by the BUYER (CURRENT PURCHASER) at a selected Sportsman's Warehouse Store or selected Independent Firearms Dealer ("FFL"). A valid US and/or state government issued identification document, or a combination of government issued documents reflecting the buyer's current home address, must be presented at the selected store location prior to completion of all firearm related paperwork and initiation of the background check. . Buyers must now be 18 years of age or older to purchase guns and/or rifles. Current purchasers must be 21 years of age or older to purchase a pistol and/or firearm receiver, frame, silencer or pistol grip only. Some states have stricter laws regarding the age of firearm purchasers and Warehouse Sportsman meets that requirement.

Glock 19x Fde Night Sights 9mm 3mags Px1950703 New

Advertised prices may reflect strike or normal prices. Average price or regular price refers to either 1) the manufacturer's minimum advertised price (MAP) OR the manufacturer's suggested retail price (MSRP) or 2) the price at which the product has been offered for the last 90 days.

Glock G20 Gen4 10mm Auto 4.61in FDE Pistol - 15+1 Rounds - The G20 Gen4 delivers terrifying power downrange with high accuracy over long distances. The use of Glock Hi-Tech polymer significantly reduces felt recoil in this heavy caliber. For the hunting community, this 10mm auto is a reliable companion that provides a safe and accurate finish shot, even when hunting big game. The modular back strap system makes it possible to instantly adjust the grip to accommodate any hand size. Reversible magazine makes it ideal for shooting left and right. Estimated shipping times are posted on the product information page under the heading "Delivered on or before:". For items in our warehouse, they usually ship within 3 business days. For items that are only available through distribution or other sources, shipping times may take up to 10 business days. For items that are only available at the manufacturer, lead times can be a few weeks or longer - depending on availability.

Please note that some items are unique, difficult to obtain, or one-of-a-kind, so Impact reserves the right to cancel orders if the item is not available to ship.

We usually ship by FedEx and US POSTAL. If you need faster shipping, we can ship 2nd day or next day for an additional fee.

Elite Force Glock 19x 20 Round Airsoft Pistol Gas Magazine 6mm Fde

Alaska and Hawaii Residents - Your order should ship 2nd day or sooner. Most orders over $100 have a signature required to make sure you get it. Products with free shipping only apply to the lower 48 states.

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We want you to be 100% satisfied with your purchase of Impact Guns, that's why we give you no hassle.

If you order online for pickup at your store, it will be available in 1-2 business days.

Glock 20 / 21 Owb Kydex Holster

Any item that is in stock and not in your store can be ordered online for pickup in 5-7 business days.

Truglo, TFX Pro Brite-Site Day / Night Sight Set For All Glock Models Except 42 & 43 A M.O.S., U-Notch Rear Sight, Orange Focus Lock Ring Front Sight, Glows In The Dark No Batteries Or Light.

XS Sight DXT II Big Dot Glock 20/21/29/30/30S/37/41 Gen1-5 Tritium Green Yellow Front Line Green Tritium White Back Line Black

XS Sight DXT II Big Dot Glock 20/21/29/30/30S/37/41 Gen1-5 Green Tritium Orange Front Outline Green Tritium White Rear Outline BlackSerial # BUCK470. This Factory Limited Edition rifle has a Flat Dark Earth finish. Features a 4.5" barrel, GEN 4 frame with finger groove grip, Glock ball and bucket sights, and accessory rail. Comes in original factory case with (2) 15 round magazines, (4) replaceable backstraps, uploader tool, cable lock and paper..

Guarder 2019ver Gen3 Glock Frame Complete Set Us Fde

Payment Instructions: We only accept credit cards, ACH, and wire transfers. A 15% online buyer's premium is added to all sales through . No sales tax is charged on online sales unless you live within the borders of South Carolina, North Carolina or Georgia. You will be notified by email at the end of the auction with the settlement sheet, all purchases and amounts due. This invoice is the invoice amount charged to your credit card on file. All vendors with credit cards declined on the day of reconciliation will be charged a $30 processing fee to open another credit card - NO EXCEPTIONS!

Shipping Instructions: Shipping is handled by Meares Property Advisors at buyer's expense - send your FFL Information to FIREARMS@MPA-SC.com to expedite shipping of your firearm. All other items are shipped as soon as possible via UPS, FedEx or USPS. After the auction closes, you will receive an email & text from Shipping Saint, our software provider, with the option to choose to ship the item or schedule a pickup time. SHIPPING: If you choose the shipping option, your item will be transferred to the shipping department and you will receive a link to pay the shipping fee from Shipping Saint. We usually post Thursdays and Fridays so you won't receive the link until then. PICKUP: If you select PICKUP, follow the prompts to select a date and time slot from the available options. Local PICKUP available Friday and Saturday after auction. (check Shipping Saint's email/text for available times)

Preview Dates & Times: Call our office at 864-947-2000 (Extension 0) to check preview times for each auction.

Checkout Date & Time: You will be notified by email at the end of the auction with the settlement sheet, all purchases and amounts due. This invoice is the invoice amount that will be charged.

Factory Glock 9mm 33 Round Fde Magazine Fits Glock 17 19 18 & 26 New Oem

(See full listing for specific auction conditions for this property.) 1. Each property is offered under specific conditions found on the company's website (www.MPA-SC.com). Please read and review the information here and on our website carefully before bidding on any property. The purchase agreement contains this language and enforces these terms. If you have not read and reviewed the auction brochure or do not accept the terms and conditions - Do not bid. 2. Conditions: We require a nonrefundable earnest money deposit in the form of certified check, cash or wire transfer within 48 hours of auction closing, with the balance of the purchase price due at closing. Buyer is responsible for all transfer fees. Closing will take place within thirty (30) days after the auction closes, unless otherwise noted. 3. There is a buyer's premium that is added to the bid price to arrive at the final contract price. Example: An offer price of $100,000 plus an 11% buyer's premium equals a contract purchase price of $111,000. The buyer's premium will vary from auction to auction and will be listed on the page for each auction. All online auctions are cash sales only unless otherwise stated and are not dependent on or subject to any financing, appraisal, survey or inspection agreed upon by bidders when registering prior to bidding and stated in the auction brochure. 3 a. Seller(s) pay property tax

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glock 20 for bear defense

Glock 20 For Bear Defense - "How to Choose the Right Side for Cargo Protection," by Will Brantley, Bryce M. Towsley, Tyler Freel, and John B. Snow. Keith Crowley/Images on Wildside

Hunters love to sit around the fire and argue about guns. When there's no fire, there's social media, and people sometimes argue. When I saw Freel and Towsley making a noise game about defensive guns on Facebook, I invited them to visit

Glock 20 For Bear Defense

I have hunted bears in North America and Russia for over 40 years. I learned two truths. First, bears are strong in physique and temperament. They have thick skin, strong muscles, and large bones. When injured, they rarely give up quickly.

Setting Up A Dedicated Home Defense Handgun

The idea of ​​using a semi-automatic pistol in the context of a self-defense weapon designed to be used against humans is absurd. I know everyone thinks they're going to go after John Wick on a bear and beat him with a ton of bullets, but that ignores the second truth about bears: bears attack fast. a lot of. If you're lucky, you can get a hole or two before he chews on your skull like hors d'oeuvres.

Mine is a 5" Freedom Arms model 83 .454 Casull ($2,421) that Ken Kelly of Mag-na-Port designed for me. I load 305 grain hardcast bullets at 1,650 fps. The .454 Casull has no trouble killing everything I shoot, including two bears.

True bear-proof rifles use large bullets with high horsepower in the rear to penetrate skin and muscle and break bone. Bigger guns with larger caliber, flat nose, non-expanding bullets do a better job at this. Cartridges designed to protect against predators do not.

A 10mm car with the best 220 grain hardcast bullet has 703 foot-pounds of energy. For comparison, a .500 Smith & Wesson with a 440 grain bullet has a 2,579 foot-pounds. It has double the weight of the bullet, is 25% larger, and is 267% more powerful (not to mention 170% more powerful, which many believe is a better measure of whether a bullet's penetrating power is greater than its kinetic energy).

Mm Auto: Good Self Defense Round?

Semi-automatic can be blocked. Revolvers rarely malfunction and no magazines fall out, as happened last fall in a fatal attack on a Wyoming tour guide.

Another guy in New Mexico couldn't stop a black bear with his 10mm bullet, even with multiple hits. When he tried to shoot him in the head, the bear ate him. The gun jammed. He cleaned up the jam as the bear proceeded to eat his leg and eventually killed the victim. Rescuers had to cut its lower jaw from the bear's leg.

In stark contrast to my friend Lucas Clark, an Alaska resident and tour guide. He was attacked by a big brown bear. He fired with his .500 S&W and the bear fell to the ground, an honorable death.

Small gun makers have two arguments. One is for quick follow-up photos. It's John Wick's disease again. But the first shot of this gun is as fast as any other, and that's what counts. Their follow-up shots are also fast, even for big boomers. I can put my full power hand on target with my .454 Casull single action in 2.8 seconds. I have a video to prove it.

Hsm Bear Ammo 10mm Auto 200 Grain Lead Round Nose Flat Point Box Of 20

What does the second small gun say? Theologians say most people don't shoot big guns. Retreating would melt the snow or something. Anyone who can shoot 10mm can quickly learn to shoot old cartridges. I know because I've learned a lot.

This is your life we ​​are talking about. What do you wish you were holding when an angry 1,200-pound brown bear gives you orders? —Bryce M. Tosley,

The Glock 20 ($600) is the standard by which all other pistols are measured. It's simple and reliable, with a 15+1 spin capacity. Companies like Lone Wolf Distributors are now producing their own special 10s based on the G20. By the time this magazine goes to press, I should be getting mine.

Nothing is certain in a bear attack. I have lived in Alaska all my life and I have killed and witnessed 45 black bears, 16 grizzly and brown bears killed. Every bear is different, but in general, if a bear jumps up, it's hard to stop.

The 10mm: Might In A Small Package

If you're in a hurry, you'll want a gun. This is a big deal. A gun is better than nothing, but whether it's a 9mm or a .500 S&W, it's just a punch. Some make larger holes, while others make deeper holes. But they don't all have the speed of a gun. For perspective, the 8 inch .500 and 440 grain bullets are superior to .308 with less muzzle energy. Smart guns are the only way to make sure you can stop an attacking bear with any shot. You can shoot quickly and accurately, and you can deliver a ton of bullets to your targets, which is as it should be. (Good luck with follow-up shots with a kick like a .454.)

But a gun is useless if you don't have one. In my opinion, portability and usability are more important than caliber. The .454 Casull's Ruger Super Redhawk will have a loaded weight of over 4 lbs. A fully loaded 15-round Glock 20 weighs only 2.5 pounds.

In Alaska, most of us don't carry pork knuckles anymore because, frankly, they're a headache. But if you don't have it, it's useless. The light weight, ergonomics and increased capacity of the 10mm drivers were a very important consideration. So is the potential for practice. Big guns range from tedious to painful to shoot, and their bullets are too expensive for most people's standard practice. The 10mm drive is strong, but the recoil is manageable. You can find sample ammo for around $20 a box. Be sure to switch to hard bullets or solid bullets for protection.

Some people use this incident as an argument against 10mm, but it was all over last summer when a guy from New Mexico put the last bullet in the head of a black bear stuck in his leg. Then he used six more rounds. His first gunshot wound in self-defense may not have stopped the attack, but it's hard to tell if it was more bullets or a bigger gun. Finally, he got the gun and the bear died and came back to life. Bear attacks aren't always as clean and pure as we think they are. Sometimes the bear will bite you and it will get hurt - but if you survive the attack, that's a win.

Glock G20 Magnaport 10mm Custom Cased Ammo, Kenai, Two Barrels ++

Having a gun that shoots well, practices regularly, and is carried regularly is far more beneficial against bears than a big gun that can be shot a few times a year. Your backpack or the back of your truck. –– Tyler Freer

No matter which gun you choose to carry to protect bears, practice taking down charging animals in life-or-death situations.

Of all the animals in North America, the most charged and attacked animal is the brown bear. I have lived and hunted in this colorful country and when I go back I always have an arm by my side to hunt bears. (In case you're wondering, my gun of choice was a Smith & Wesson 329 PD .44 chambered for 420 grit hardcast bullets.)

It happened fast, and charges were imminent. Must aim your gun to stop the threat. This exercise will test your speed and ability to move quickly between targets. You can do this with a rifle, shotgun, or rifle.

Shtf Guns: Heavy Metal

Arrange four to six targets in a staggered order, placing the far end at 50 feet below and the closest end at 5 feet below. Also, vary the height at which you set your targets, placing them between 2 ½ and 4 ½ feet off the ground.

You can use IPSC letters or cut out 8" cardboard circles. Either way, place a 2.5" black hole in the center of the target. (This is the bear's nose, a useful focal point.)

Move your eyes to your gun and during your shoot learn to pull the trigger as soon as your front sight is aligned with the black dot. Don't start and stop the shot with a jerky motion - keep moving slowly.

Use a timer (you can download one for free on your phone) and start shooting from the lowest settings. Set the timer to 3 seconds. Hearing gunshots, raise the gun to the far end and fire. It's up to you to pull the trigger or not, but either way, quickly move on to the next prospect and the next. Hold the gun slowly back and forth. You must take a shot at each target before the 3 seconds expire, completing

Review] Glock 20: Best 10mm Out There?

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glock 20 frame parts

Glock 20 Frame Parts - New: Brand new, unused, unopened, undamaged item in original packaging (where packaging ... Read more about terms New: Brand new, unused, unopened, undamaged item in original packaging (where packaging is applicable) ). The packaging must be the same as in the store, unless the product is handmade or packaged by the manufacturer in a non-retail package, such as an unprinted cardboard box or plastic bag. See the seller's listing for full details. Viewing all condition definitions opens in a new window or tab

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Glock 20 Frame Parts

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Glock 17 Adjustable Aluminum Billet Trigger Lower Parts Kit

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glock 20 for concealed carry

Glock 20 For Concealed Carry - Buying a holster should be hassle free! We founded Holster Central to help concealed carriers get a quality holster quickly, easily, and affordably. Lifetime warranty, satisfaction guarantee and FREE shipping on all orders! Holster Central is made for concealed carry.

Find the make and model of your gun. Find a holster for your gun by the make and model of your gun in the search bar at the top of the home page.

Glock 20 For Concealed Carry

Choose Your Holster Style From the search results, choose whether you want an IWB or OWB speedboat holster, or a completely custom holster for your gun model.

Igfs Glock 20

Customize and order! Select your options on the Holster product page and place your order. Sit back and relax knowing you're covered by our satisfaction guarantee and your holster is on its way!

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LIFETIME WARRANTY ALL holsters purchased from us come with a lifetime warranty. We believe in our products and want our customers to buy with confidence. We only work with the best brands to ensure quality every time. If you've read many of my articles, you know that I frequent a very good friend's gun shop. My friend Dwayne occasionally lends me used guns to write about - he's one of the good guys. He had a Glock Gen 3 Glock 20 in 10mm holster for a while. Since I was writing about the Colt Delta Elite 10mm that another good friend, Marty, lent me, I asked Dwayne if he would mind me taking it and shooting it on camera and in the backyard. I thought the more 10mm products the better. Being generous, he said no problem. That's why I'm writing about the Gen 3 10mm... it's been there waiting to be highlighted here. Another interesting note - Dwayne said the previous owner told him the gun had never been fired. So I have a brand new Gen 3 Glock 20 to review - it's just technically "used". It is important to remember that the third generation Glock 20 is still available from new gun dealers. Before we get into that, let's take a look at Glock handguns in general.

In another article I wrote about Glock pistols, I compared them to a Chevrolet Impala. I had one of these a million years ago when I was in high school, a 1964 model. It was, in a word, reliable. It wasn't flashy or flashy, but it always got me where I was going. To me at least, the clocks are like a Chevy Impala - not very fancy and flashy, but they work. This shouldn't be a knock... I loved the car. Also, there is something to be said for function over form, especially in the firearms world.

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Before we dive into the topic at hand, a little more about the Glock generations.

When we talk about the Gen 2 Glock vs. Gen 3, then many non-glocks don't know what that means. If you don't like Glocks, you probably don't know the difference between generations. Here is a quick background on the different generations of Glock that I wrote for this article. Check it out and you'll see how Gen 4 differs from Gen 2, 3 or 5. For some people it makes a big difference if the gun is Gen 2, 3, etc., while others really don't care. The bottom line is that Glock has been trying to keep up with the changing gun market over the years and trying to make their guns more user friendly. An example of this is the finger grooves that were introduced on Gen 3 Glocks when they debuted in 1998. Some people loved them because their hands were the right size for the slots and their fingers went where the Glock designers told them to go. On the other hand (pun intended), others with larger or smaller hands had different postures. Some big/small handers have sanded down the grooves on the grips of their Glocks. When the Gen 5 Glocks came out in August 2017, the finger grooves were conspicuously absent. As for me, I can go either way. My hands are probably the size the Glock engineers had in mind when they designed the grooves.

I can hear some of your wheels turning in your head...you might be thinking "Why pick up a 3rd gen Glock again? We're up to 5th gen!". Yes, there are, but not all Glocks are. As of this writing, there are only six Gen 5 Glocks, and the 20 is not included. The newest Glock 20 is a Gen 4. Yes, there are differences, but in general you will still see Gen 3 Glocks for sale. Some differences between the Gen 3 and Gen 4 that are immediately noticeable are the Gen 4 RTF grip (rough textured finish), replaceable clasps, and a right-angle rotary mechanism that the Gen 3 doesn't have. But if you're not a glockophile, you might not notice much difference between the Gen 3 and Gen 4 Glock 20 at first glance.

There are a lot of Gen 3 guns out there... Not too long ago I had a Glock 30 Gen 3, a compact double chambered .45 ACP. So this is a description of how Gen 3 weapons are still viable and available. If nothing else, I can express my impressions of the gun. As I just said, I own exactly one Glock, so I can't be accused of being too biased against this brand. I also wanted to compare the 10mm recoil to what I felt shooting the Delta Elite 1911…it was pretty nimble. I wanted to see if what I had read was true or if a polymer framed gun would help absorb the recoil.

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So if you're in my situation, where you're maybe thinking about a 10mm and at least neutral about Glocks, hopefully this article will help you decide if it might be in your future. Glock isn't the only one with a 10mm polymer frame... the other one with a flexible 10mm polymer frame is the Springfield XD(M), in a double barrel. I would also like to get one of these as I have a compact XD(M) in .45. I love this platform. There is even a complete and compact Tanfoglio/EAA Witness 10mm made with a polymer frame. 10 mm with polyframe is gaining popularity. But the Glock 20 was the first to be made and was introduced in 1991. So you can continue. Let's take a look at Glock's popularity (or lack thereof) and a little history of the company.

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I feel like Gaston Glock pistols are either universally loved or… I hesitate to use the word “hated” but some people are mad at the brand. Regardless of where you stand on the matter, you have to admit that Herr Glock has built a formidable force when it comes to the acceptance of his pistols. It is estimated (latest numbers I can find) that about 65% of police departments in the US use some type of Glock pistol. This number is for domestic police units only... The number of military and police organizations around the world that use Glocks would probably leave us speechless. That would be a wonderful number. So, how and why have Gaston products gained such favor? Let's turn to a brief history of the brand.

In the early 1980s, Gaston Glock ran an Austrian company that made a variety of items - none of which were firearms. However, he had a fairly advanced knowledge of synthetic polymers and other manufacturing processes. He heard that the Austrian military wanted to adopt a new pistol. Mr. Glock knew next to nothing about gun design...he just knew that Austria was looking for something new and he wanted to be a part of it. In 1980, the Austrian Ministry of Defense announced the creation of a new pistol. They listed 17 requirements that the new weapon must meet. Some of them included:

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I learned that the Austrian military is not satisfied with this

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